There is growing evidence to suggest that incorporating flaxseed into your diet can be an effective and natural way to combat high cholesterol.
Nutrition
Do you want to reverse your type 2 diabetes? You can. It has been proven…
It’s never been easier to eat soy products. From many kinds of tofu to soy…
A new study published in JAMA Network Open suggests that diet soft drinks sweetened with…
We know that a whole food, plant-based diet is good for overall health but is…
If you’ve been diagnosed with high blood pressure, you may be concerned about having to…
A strong cup of coffee first thing in the morning to wake up and get…
Is there a way to modify our lifestyle to lower our risk of cancer? According…
Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures…