Do you want to reverse your type 2 diabetes? You can. It has been proven…
Nutrition
It’s never been easier to eat soy products. From many kinds of tofu to soy…
A new study published in JAMA Network Open suggests that diet soft drinks sweetened with…
We know that a whole food, plant-based diet is good for overall health but is…
If you’ve been diagnosed with high blood pressure, you may be concerned about having to…
A strong cup of coffee first thing in the morning to wake up and get…
Is there a way to modify our lifestyle to lower our risk of cancer? According…
Imagine a group of gladiators eating dinner. What do you see? Your brain probably conjures…
A study by University of Southern California researchers studying the results of dozens of studies…