FOOD Let food be thy medicine. Learn how changing your diet from animal-based to plant-based can help eliminate or control diseases like cancer and diabetes, and then put it into practice by following our easy plant-based recipes. Why Plant-Based? All Recipes Cooking 101 Vegan Biscuits (KFC Style) Nacho Cheese-Style Sauce Sofrito Boricua Red Chili Sauce Vegetarian Seasoning Vegan Melted Cheese Cashew Sour Cream Chia Pudding Surprise Cookies Baked Tostones Healthy Pupusas Italian Chickpea and Quinoa Soup Mushroom Pozole Vegetarian Ajiaco Kale Salad Brown Rice and Black-Eyed Peas (Gandules)