Crockpot Roasted Vegetables

AuthorSarah Yoo

Crockpots are wonderful. I used to think they were only good for chills and roasts, but roasted veggies? Beautiful revelation.


Yields4 ServingsPrep Time10 minsCook Time3 hrsDifficultyBeginner

Ingredients

 2 bell peppers, cut in large wedges
 1 large sweet potato, peeled and cubed
 3 small zucchini, cut in thick slices
 ½ cup garlic cloves, whole
 2 tbsp extra virgin olive oil
 ½ tsp sea salt
 1 tsp dried or fresh herbs of choice

Instructions

1

Grease crockpot and add all of the vegetables. Season with salt, herbs, and olive oil, then stir to evenly coat.

2

Cook high for 3 hours, stirring once every hour or so. The veggies will be a softer texture than oven-roasted veggies, but tend to be sweeter and more flavorful. Note: Don't discard the liquid that forms in the pot, use it as a vegetable broth for later cooking!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 159
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg
Sodium 264mg11%
Total Carbohydrate 22.4g8%
Dietary Fiber 3.6g15%
Sugars 7.6g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 bell peppers, cut in large wedges
 1 large sweet potato, peeled and cubed
 3 small zucchini, cut in thick slices
 ½ cup garlic cloves, whole
 2 tbsp extra virgin olive oil
 ½ tsp sea salt
 1 tsp dried or fresh herbs of choice

Directions

1

Grease crockpot and add all of the vegetables. Season with salt, herbs, and olive oil, then stir to evenly coat.

2

Cook high for 3 hours, stirring once every hour or so. The veggies will be a softer texture than oven-roasted veggies, but tend to be sweeter and more flavorful. Note: Don't discard the liquid that forms in the pot, use it as a vegetable broth for later cooking!

Crockpot Roasted Vegetables
Sarah Yoo

Sarah Yoo is the associate director of Life & Health but wears a few dozen hats as other this-and-thats, as is the norm in non-profit work. Her favorite part about working at Life & Health is meeting the people that Life & Health content has helped. Ultimately, Sarah dreams of doing humanitarian work in a developing country with her family.

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