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Sarah Yoo

Sarah Yoo is the associate director of Life & Health but wears a few dozen hats as other this-and-thats, as is the norm in non-profit work. Her favorite part about working at Life & Health is meeting the people that Life & Health content has helped. Ultimately, Sarah dreams of doing humanitarian work in a developing country with her family.

Why You Should Try The Bible-Based Daniel Fast

Recently, actor Chris Pratt gave the age-old Daniel Fast a popularity boost when he posted a now-expired Instagram story, saying, “Hi, Chris Pratt here. Day Three of the Daniel Fast, check it…

Weekly Roundup: 10 Ways To Eat This Fall

I don’t know how much autumn you’ve seen in your corner of the world, but the leaves just started turning color here in Northern California. You know how autumn breezes shake the…

Weekly Roundup: All Things Pumpkin

It’s hard to resist the spirit of this time of the year. Something about autumn feels less commercialized than the other seasons, especially the upcoming red-and-green one. Maybe it’s because we’re growing…

Weekly Roundup: A Meal With And For Your Dad

I began writing with the idea to write a blog about summer recipes. Then, I realized that Father’s Day (June 17) is a few days ahead of the first day of summer…

Weekly Roundup: A Plant-Based Wedding

We’re talking weddings in this Weekly Roundup, because it’s spring, because love is in the air, and because I’m getting married next week! It’s just around the corner and my fiancé and…

Weekly Roundup: Welcome, Spring!

March 20 marks the first official day of spring in the Northern Hemisphere. If we were to get scientific about things, the first day of spring is actually called “the spring equinox,”…

Q&A With A Doctor: Improving Heart Health

New York City-based cardiologist Robert Ostfeld, M.D., is the founder and director of the Cardiac Wellness Program at Montefiore Medical Center. A Yale- and Harvard-trained physician, Ostfeld strongly recommends that his patients…

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