Diet Secrets of the GladiatorsImagine a group of gladiators eating dinner. What do you see? Your brain probably conjures…
Mice Fed Western Diet Get Noticeably StupiderA study by University of Southern California researchers studying the results of dozens of studies…
Restore Your Gut Microbiome In 2 WeeksLately, you’ve probably been hearing a lot about the gut microbiome and how it needs…
6 Vegetables That Are Better Cooked Than RawThe raw food movement is largely predicated on the idea that cooking foods destroys certain…
What Foods Give You The Best Smelling Sweat?Do you want to smell better? In a world where there is easy access to…
It’s Official: Processed Food is Bad For Your HeartA recent study confirmed what we knew all along is true: that the increased consumption…
Bone Broth – Separating Fact From FictionThe belief that broth is a healing agent for various maladies has persisted for centuries.…
Top 5 Foods That Help You Fight CoronavirusDespite our best efforts, we may not be able to prevent getting the SARS-CoV2 coronavirus…