The big three areas of healthy living are diet, exercise, and sleep. One, currently popular…
Nutrition
A question I get asked ALL THE TIME is which diet or exercise program is…
The belief that broth is a healing agent for various maladies has persisted for centuries.…
Did you know that the leading cause of blindness in America is from type 2…
Do you have a sweet tooth? Or sweet teeth? The fact is, our cravings are…
“Given the right conditions, the body can heal itself” (How Not to Die). Pioneering physicians…
There are a plethora of diets available that it can be easy to become confused—there…
Risks are everywhere. Every time you drive, you’re risking a car accident. Each time you…
A study from Spain released this month confirms what people who advocate abstinence from alcohol…