Vegetarian Seasoning

It is very common in Latin American cuisine to use the famous "bouillon cubes" or "powdered consommé", either flavored with chicken, beef or tomato. Unfortunately, these products can have a very high sodium level, in addition to other chemical ingredients that could be harmful to health. This recipe provides a healthy alternative for these products, which can be used to give a good flavor to any dish.


Yields8 ServingsPrep Time5 minsDifficultyBeginner

Ingredients

 3 tsp celery salt (or well-ground celery seeds)
 3 tbsp onion powder
 1 tsp garlic powder
 ½ tsp dry marjoram
 4 tsp dry parsley
 1 tbsp sea salt
 ½ cup nutritional yeast
 2 tsp unrefined sugar

Instructions

1

Put all the ingredients in a bowl and stir well.

2

Store in a well-sealed glass container and store in a dry place.

Nutrition Facts

Serving Size 1 tbsp

Servings 8


Amount Per Serving
Calories 47
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 713mg30%
Total Carbohydrate 7.3g3%
Dietary Fiber 2.7g11%
Sugars 1.7g
Protein 4.9g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 3 tsp celery salt (or well-ground celery seeds)
 3 tbsp onion powder
 1 tsp garlic powder
 ½ tsp dry marjoram
 4 tsp dry parsley
 1 tbsp sea salt
 ½ cup nutritional yeast
 2 tsp unrefined sugar

Directions

1

Put all the ingredients in a bowl and stir well.

2

Store in a well-sealed glass container and store in a dry place.

Vegetarian Seasoning
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