*The results shown are based on active and strict changes to one's diet and physical activity. Results may vary based on individual user and are not guaranteed.
“I was diagnosed with diabetes 12 years ago and the highlight of this program was how it enveloped my lifestyle and changed my habits.” –C.E.
"I reduced my A1C from 9.5% to 5.8%! I reversed my diabetes and no longer need insulin and most of my other medications." –K.F.
“I reduced my A1C from 13.8% to 5.8% in three months! By the time my A1C reached 5.8%, I had lost 20 pounds but by now I’ve lost over 56 pounds!” –C.J.
"Since mid-February 2017, I haven’t had a need for Metformin or any diabetes medication! My last A1C was at 6.1%!" –J.T.
“6 months after starting the program, I was declared non-diabetic. I reversed it! It’s been one and a half years and I’m still not diabetic or prediabetic.” –T. Z.
"I’m a truck driver and would have lost my job if I had to continue taking insulin and if my blood sugars stayed high. But I reduced my A1C from 12.6% to 6.5% and was able to keep my job!" –T.G.
Dr. Wes Youngberg is a practicing clinical nutritionist and lifestyle medicine specialist with more than 30 years of experience in diabetes reversal. He spent 14 years in Guam, researching the diabetes epidemic in the Micronesian islands and providing screenings, public health education, and training for diabetes prevention and care. In 2007, he was awarded the Ancient Order of the Chamorri—the highest honor given by the governor of Guam for extraordinary contributions to the island community. Now, Dr. Youngberg is on the clinical faculty of Loma Linda University and serves as assistant clinical professor for both the Department of Preventive Medicine at the School of Medicine and the Department of Health Promotion at the School of Public Health. Dr. Youngberg is a board Certified Nutrition Specialist and is a founding director and fellow of the American College of Lifestyle Medicine.
Brenda Davis is a leader in the movement to a plant-based diet, a best-selling author and co-author of 9 best-selling books, and an internationally acclaimed speaker. She has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. Brenda was the lead dietitian in a remarkable diabetes research project in Majuro, Marshall Islands, where rates of diabetes were among the highest in the world. As a result of the study, many participants reversed their diabetes and are now champions of change in their communities. Today, Brenda is a featured speaker at nutrition, medical and health conferences throughout the world. She has authored and co-authored several articles for peer-reviewed medical and nutrition journals and magazines. In 2007, she was inducted into the Vegetarian Hall of Fame.
Diabetes Undone was created by Life & Health, a 501(c)3 non-profit organization dedicated to simplifying, and then sharing what it means to be healthy. In 2009, Life & Health was created by a group of doctors and dentists who all share an earnest desire to do more than the norm. True health shouldn’t be merely about diagnosing symptoms and prescribing medication—it's so much more valuable than that. True health is about holistic wellness, pursued in a sustainable manner that limits the need to visit doctors. How? Simple—good nutrition, regular fitness, and a positive state of mind. In this age of poor health and infinite opinions on how to “fix” it, the goal of Life & Health is to simplify and inspire your health journey.
Most doctors, dietitians, and diabetes specialists maintain that type 2 diabetes is a chronic and progressive disease. The American Diabetes Association itself pretty much says this on its website. And just like that, your diagnosis becomes a life sentence.
Doctors haven’t been giving us the whole story about type 2 diabetes. And it’s not entirely their fault. From their first year of medical schools, they were taught to prescribe drugs for diseases. In reality, it’s been scientifically proven that many chronic diseases, including diabetes, can be reversed by making simple changes to diet and lifestyle.
Understanding the power in your lifestyle is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately. All without outrageous cost, without drugs, and without surgery.
When you make a purchase today, you’ll receive a digital copy of the cookbook, From Plant to Plate: Diabetes Edition, containing 90+ easy-to-make, delicious recipes that all work to reverse insulin resistance. You’ll also receive a digital copy of the workbook, Diabetes Undone Workbook & Journal, that can be used in tandem with Diabetes Undone. The workbook includes short quizzes, exercises, reflection sections, and a journal that help embed what you learn into your lifestyle.