Diabetes Undone Participant Kit
DIABETES UNDONE WORKBOOK & JOURNAL
FROM PLANT TO PLATE: DIABETES EDITION (COOKBOOK)
Author: Tami Bivens, R.D.
8 LAWS OF HEALTH DVD
Presenters: Randy Bivens, M.D (English).; Eddie Ramirez, M.D.(Spanish)
Total Length: 48 Minutes
Format: DVD; Widescreen; Dual Languages
*NOTE: This kit does NOT include the Diabetes Undone video program. This kit is the supporting books needed for a Diabetes Undone group program. The group program will provide access to the full learning program. These are just the books necessary to participate in the group program. Diabetes Undone is a group based program designed to reverse insulin resistance, lower blood sugars, and lose weight. This program uses lifestyle principles to take the participant through a program that allows diet and exercise to heal the body. Thousands of people in America have taken Diabetes Undone in group settings in hospitals, clinics, churches, and through health coaches and many people have experienced remarkable change in their health.
This participant kit includes: a 288 page diabetic friendly cookbook with color photos of each recipe and a QR code which, if scanned with a phone or tablet, shows a short video on how to cook the dish. The cookbook also includes sections on how to eat healthy on the run (who has time to pull our a cookbook for every meal?) and how to transform your kitchen and cupboard to eat to heal!
The workbook allows the participant to follow the video series and to reinforce learning. Included in the 168-page workbook is a 21-day journal so that the participant can track their progress after the group program ends.