This earthy, nutty flavored, grain-like seed makes a great rice substitute. It’s gluten-free, packed with protein,…
Szechuan Eggplant
Add tasty eggplant to your diabetes reversal regimen! Eggplant is very low in calories, high in…
Cuban Black Beans and Rice
This isn’t just beans and rice, this is beans and rice with a kick!
Sweet Potato Burgers
The soft sweet potato blends with the stiffer garbanzo bean to create a firm, yet…
Masala-Spiced Chickpeas and Cauliflower
Masala dishes like this one are popular in Northern India. In this recipe, chickpeas and cauliflower…
White Bean Basil Stuffed Shells
White beans are versatile and tasty. But in a pasta shell? Brilliant!
Humble Lentils
Lentils shine because they know how to get out of the way. Whether it’s caramelized onions…
BBQ Chikin Strips
Soy curls are a versatile protein. In this recipe, we create a tangy, sweet barbeque…
Crispy Walnut Roast
Savory and meaty, this nutty roast goes good with just about anything.
Chipotle Lentil Lettuce Wraps
Think of the lettuce as a container for tasty ingredients! Enjoy this Asian inspired treat.