Globally, the number of obese children and adolescents stands at 110 million. When we think of obese children, we tend to jump to the stereotypes: young kids struggling to keep up in…
Running is something that I find enjoyable. When I took the time to think about why I liked running, I came up with a list of reasons. Accomplishing a goal, the possibility…
It was an early morning in corporate America, many of the employees of a large, well-known insurance company were rushing to their departments; some had taken the time to grab a coffee,…