Tangerine Bliss Smoothie

I was tempted to name this “Tangerine Julius” because of how intensely similar it tastes to the drink sold at the popular mall food court staple “Orange Julius.”  It’s frothy, vividly orange, and feels like you’re eating a glass of sunshine.


Yields7 ServingsPrep Time5 minsDifficultyBeginner

 

Ingredients

 5 Medjool dates, pitted
 1 cup unsweetened soy or almond milk
 1 tsp pure vanilla extract
 1 tbsp agave nectar
 10 tangerines, peeled
 1 tray ice cubes (about 16 cubes)

Instructions

1

Place the dates, milk, vanilla extract, and agave nectar in a high-speed blender and blend until smooth.

2

Add the tangerines, then blend until smooth. Finally, add the ice cubes and blend until smooth again.

Nutrition Facts

7 servings

Serving size

1 cup


Amount per serving
Calories78
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 26mg2%
Total Carbohydrate 18.1g7%
Dietary Fiber 3.4g13%
Total Sugars 14.5g
Protein 1.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 5 Medjool dates, pitted
 1 cup unsweetened soy or almond milk
 1 tsp pure vanilla extract
 1 tbsp agave nectar
 10 tangerines, peeled
 1 tray ice cubes (about 16 cubes)

Directions

1

Place the dates, milk, vanilla extract, and agave nectar in a high-speed blender and blend until smooth.

2

Add the tangerines, then blend until smooth. Finally, add the ice cubes and blend until smooth again.

Notes

Tangerine Bliss Smoothie
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