Tangerine Bliss Smoothie

I was tempted to name this “Tangerine Julius” because of how intensely similar it tastes to the drink sold at the popular mall food court staple “Orange Julius.”  It’s frothy, vividly orange, and feels like you’re eating a glass of sunshine.


Yields7 ServingsPrep Time5 minsDifficultyBeginner

 

Ingredients

 5 Medjool dates, pitted
 1 cup unsweetened soy or almond milk
 1 tsp pure vanilla extract
 1 tbsp agave nectar
 10 tangerines, peeled
 1 tray ice cubes (about 16 cubes)

Instructions

1

Place the dates, milk, vanilla extract, and agave nectar in a high-speed blender and blend until smooth.

2

Add the tangerines, then blend until smooth. Finally, add the ice cubes and blend until smooth again.

Nutrition Facts

Serving Size 1 cup

Servings 7


Amount Per Serving
Calories 78
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 26mg2%
Total Carbohydrate 18.1g7%
Dietary Fiber 3.4g14%
Sugars 14.5g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 5 Medjool dates, pitted
 1 cup unsweetened soy or almond milk
 1 tsp pure vanilla extract
 1 tbsp agave nectar
 10 tangerines, peeled
 1 tray ice cubes (about 16 cubes)

Directions

1

Place the dates, milk, vanilla extract, and agave nectar in a high-speed blender and blend until smooth.

2

Add the tangerines, then blend until smooth. Finally, add the ice cubes and blend until smooth again.

Tangerine Bliss Smoothie
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