I don’t know how much autumn you’ve seen in your corner of the world, but the leaves just started turning color here in Northern California. You know how autumn breezes shake the…
Tag: weekly roundup
It’s hard to resist the spirit of this time of the year. Something about autumn feels less commercialized than the other seasons, especially the upcoming red-and-green one. Maybe it’s because we’re growing…
If you’re not a vegetarian or vegan, you probably don’t have a shuddering or roll-of-the-eyes reaction with this question. In fact, you’ve probably never even been asked this question! Lucky you. This…
March 20 marks the first official day of spring in the Northern Hemisphere. If we were to get scientific about things, the first day of spring is actually called “the spring equinox,”…
This weekend, a few of us at Life & Health are packing up our things and heading to our favorite Blue Zone (i.e. longevity hot spot) Loma Linda, California, where a veggie…
There’s an aspect of the holidays that makes me…sad. I mean, I’m all about the big family get-togethers, the extra chairs pulled up to the dining table, the reasons to turn lunch…