Looking for a quick side dish that won’t take up oven or stovetop space? This recipe might be your answer. Vibrant colors and an exciting combination of soft and crunchy textures make this curried pea dish an excellent “change-of-pace” addition to any meal.
Drain in a colander and stop the cooking process by running cold water over them.
3
Combine the cooled peas with the remaining ingredients in a large bowl.
4
Serve chilled.
Nutrition Facts
8 servings
Serving size
½ cup (with reduced-fat Vegenaise)
Amount per serving
Calories145
% Daily Value *
Total Fat9g12%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol0mg
Sodium202mg9%
Total Carbohydrate13g5%
Dietary Fiber 4g15%
Total Sugars 4g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
AuthorLife and Health Network