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Ashley Kim

"Our bodies are our gardens—our wills are our gardeners." – William Shakespeare

Cranberries

These tart, glossy, scarlet berries are famous for treating urinary tract infections

Corn

Corn is a good source of vitamin C and manganese, two conventional antioxidant compounds

Collard Greens

Did you know this soul food staple is a veritable superfood?

Carrots

Learn about this healthy colorful food which is known for being good for the eyes

Celery

A crunchy veggie best enjoyed with peanutbutter and “ants”

Cauliflower

A vegan chef’s secret ingredient, cauliflower is much more versatile than it may look

Cashews

The humble cashew, possibly one of the most important ingredients in plant-based cooking

Carob

The pod of the carob tree has many creative uses

Cantaloupe

Did you know that a cantaloupe is about 90 percent water?

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