“Given the right conditions, the body can heal itself” (How Not to Die). Pioneering physicians in lifestyle medicine, Nathan Pritikin, Dean Ornish, and Caldwell Esselstyn, Jr. took patients with advanced heart disease…
This story was shared on a Facebook group I’m a member of called “PlantPure“. Craig gave me permission to share his story. December 19, 2017: A celebration 11 months ago, I was…
Where He Was The need to find an escape from the pressures, hardships and many times the cruelty of life, is something that resonates with many of us. And then, when an escape…
In January of 2017, I was invited by my friend Hilton Pockpass to attend his running club’s social event. They meet up every couple of months and invite a special speaker to…
The other day, I read an article about how former Arkansas governor Mike Huckabee was diagnosed with type 2 diabetes. His physician told him that he had only 10 more years to…