Jessica Vierra, MS, RDN, BSN, RN

Jessica Vierra is a registered nurse, registered dietitian nutritionist, and violinist. While music and healthcare are dear to her heart, Jessica enjoys leading out in community nutrition programs, writing health articles, and providing nutritional counseling to clients. She graduated from Bastyr University in June, 2015 with a Master of Science in Nutrition with Didactic Program in Dietetics and completed a dietetic internship through California State University, Long Beach. Jessica and her husband, Daniel, reside in Lodi, California with their calico kitten, Crème Brûlée.

What’s The Big Deal About Kale, Anyways?

I just had to share this email I received minutes ago from Dr. Joel Fuhrman’s mailing list! I am an avid fan of his, to the point that I taught a whole…

Eat For Immunity

“Let food be your medicine and medicine be your food.” This profound adage speaks to the purpose of nourishment for healing and optimal wellness. What does it mean to eat for health…

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