Over 60% of Americans are overweight and 2 billion people worldwide are suffering from this malnourished, i.e. “over-nourished” condition. A raised body mass index (BMI) is associated with many forms of cancers,…

Over 60% of Americans are overweight and 2 billion people worldwide are suffering from this malnourished, i.e. “over-nourished” condition. A raised body mass index (BMI) is associated with many forms of cancers,…
In my introductory blog post, I talked about how America is malnourished through the very root of the word: mal (bad) nourish (nutrition). Carbs are one of the malnourished areas. Let’s cut to…