FOOD

Let food be thy medicine. Learn how changing your diet from animal-based to plant-based can help eliminate or control diseases like cancer and diabetes, and then put it into practice by following our easy plant-based recipes.
<img alt='Avatar photo' src='https://lifeandhealth.org/wp-content/uploads/2014/06/cropped-jewald-96x96.jpg' srcset='https://lifeandhealth.org/wp-content/uploads/2014/06/cropped-jewald.jpg 2x' class='avatar avatar-96 photo' height='96' width='96' />Recipes by Jon Ewald, MD
View all recipes
Lemon-Ginger DressingBy Jon Ewald, MDThanks to my mom, I was introduced to this oil-free dressing that manages to maintain all of the brightness and acidity that I love in a dressing.