Why such a large batch? A family of five can eat and enjoy an astonishing amount of granola for breakfast. Plus, what is granola but a perfect breakfast food, garnish, and everyday snack?
Preheat the oven to 180°F. Add the agave nectar, maple syrup, molasses, dates, and 1 cup of your preferred nuts to a high-speed blender and blend until smooth.
2
Add the wet mixture to the oats, and then add the rest of the ingredients, mixing them together with a wooden spoon until the oats are covered with the mixture evenly on.
3
Spread the mixture out evenly on multiple baking sheets, about ½-inch thick throughout. Bake in the oven for 8 hours, or until golden brown.
Nutrition Facts
30 servings
Serving size
½ cup
Amount per serving
Calories369
% Daily Value *
Total Fat14.2g19%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol0mg
Sodium79mg4%
Total Carbohydrate53.6g20%
Dietary Fiber 7.8g28%
Total Sugars 14.7g
Protein10.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
½cuppure maple syrup
½cupagave nectar
¼cupmolasses
1 ½cupsMedjool dates, pitted
1cupnuts of choice
15cupscups rolled oats
1cupraw almonds, coarsely ground
1cupraw walnuts or pecans, coarsely ground
1cupraw sunflower seeds
1cupraw pumpkin seeds
1tbspvanilla extract
1tspsalt
Directions
1
Preheat the oven to 180°F. Add the agave nectar, maple syrup, molasses, dates, and 1 cup of your preferred nuts to a high-speed blender and blend until smooth.
2
Add the wet mixture to the oats, and then add the rest of the ingredients, mixing them together with a wooden spoon until the oats are covered with the mixture evenly on.
3
Spread the mixture out evenly on multiple baking sheets, about ½-inch thick throughout. Bake in the oven for 8 hours, or until golden brown.
AuthorLife and Health Network