Canadian scientists in 2014 found consuming canola oil was equivalent to taking 20mg of statins for controlling cholesterol levels. In this randomized controlled study, they fed 141 people (who were also type…
Tag: diabetes
Do you want to reverse your type 2 diabetes? You can. It has been proven in multiple scientific studies that diabetes type 2 can be reversed (in most cases). The not so…
The big three areas of healthy living are diet, exercise, and sleep. One, currently popular dietary technique that integrates all 3 of these areas is intermittent fasting. So what is intermittent fasting…
Did you know that the leading cause of blindness in America is from type 2 diabetes? So are amputations. Every 6 minutes, someone in America gets an amputation because of diabetes. As…
(Disclaimer: The claims made in this article are backed by many recent, peer-reviewed, scientific studies. However, as with anything, results may vary based on many factors.) Chances are that if you don’t…
When it comes to nutrition, we rarely talk about eyes. We uphold our hearts, our hands, and even our feet as some of our most daily used body parts, but how often…
Does the thought of living a healthy lifestyle ever seem overwhelming to you? There are so many things to remember, so many new habits to form. Have you ever wanted a simple…
A recent study has found that 1 in 8 people are predestined to contract type 2 diabetes by 2045. These findings are astounding. If obesity levels are left unaddressed, global rates for…
Approximately 17.5 million people with heart disease are qualified to use statin medication i.e. atorvastatin, pravastatin, and simvastatin. This equates to most men over 60 years old and most women over 65…