Crockpot Roasted Vegetables

Avatar photoAuthorSarah Yoo

Crockpots are wonderful. I used to think they were only good for chills and roasts, but roasted veggies? Beautiful revelation.


Yields4 ServingsPrep Time10 minsCook Time3 hrsDifficultyBeginner

Ingredients

 2 bell peppers, cut in large wedges
 1 large sweet potato, peeled and cubed
 3 small zucchini, cut in thick slices
 ½ cup garlic cloves, whole
 2 tbsp extra virgin olive oil
 ½ tsp sea salt
 1 tsp dried or fresh herbs of choice

Instructions

1

Grease crockpot and add all of the vegetables. Season with salt, herbs, and olive oil, then stir to evenly coat.

2

Cook high for 3 hours, stirring once every hour or so. The veggies will be a softer texture than oven-roasted veggies, but tend to be sweeter and more flavorful. Note: Don't discard the liquid that forms in the pot, use it as a vegetable broth for later cooking!

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories159
% Daily Value *
Total Fat 7.5g10%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg
Sodium 264mg12%
Total Carbohydrate 22.4g9%
Dietary Fiber 3.6g13%
Total Sugars 7.6g
Protein 3.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 2 bell peppers, cut in large wedges
 1 large sweet potato, peeled and cubed
 3 small zucchini, cut in thick slices
 ½ cup garlic cloves, whole
 2 tbsp extra virgin olive oil
 ½ tsp sea salt
 1 tsp dried or fresh herbs of choice
Crockpot Roasted Vegetables
Avatar photo
Sarah Yoo

Sarah Yoo is the associate director of Life & Health but wears a few dozen hats as other this-and-thats, as is the norm in non-profit work. Her favorite part about working at Life & Health is meeting the people that Life & Health content has helped. Ultimately, Sarah dreams of doing humanitarian work in a developing country with her family.

1 Comment
  1. These Crockpot roasted veggies look amazing simple, nutritious, and perfect for busy days! I’ve also been focusing on mindful eating, and this portion control guide has really helped me balance healthy recipes like this with my wellness goals.

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