Emotions start wars. Although they are invisible, weightless, and volumeless, they are nonetheless very real…
Mindfulness
Negatively interpreting other people can create terrible frustration in a relationship. We human beings love…
We we’re hit with a disturbing reality, our first impulse is to deny its existence.…
Human beings are social creatures, created in the image of a God of relationship. Because…
Arguably the doyenne of marriage therapy is John Gottman, the creator of what he calls…
The next deadly relationship sin is invalidation. Unlike escalation, invalidation can be quite subtle. Often…
Hostility levels may be a better predictor of heart disease risk than “traditional” factors such…
We are made in the image of a relational God, designed to love and be…
Did you really eat that whole bag of chips? Did you choose healthy carbs, but…