Let food be thy medicine. Learn how changing your diet from animal-based to plant-based can help eliminate or control diseases like cancer and diabetes, and then put it into practice by following our easy plant-based recipes.
One-Ingredient Banana Ice CreamBy Life and Health NetworkWhat's the one magic ingredient that can be whipped into perfectly rich and silky ice cream, with no dairy whatsoever? The good ol' banana. If you freeze a banana until solid, then whiz it up in a blender or food processor. It gets creamy and a little gooey, just like good custard ice cream. Feel free to mix in a little nut butter or sprinkle with berries and nuts.
