Brazil Nut Gravy

Brazil nuts aren’t usually a pantry staple but every time I get my hands on them, I’m pleasantly reminded of how buttery and sweet they taste. All of the Brazil nut’s comforting flavors are brought out in this gravy recipe shared with us by Dr. Lorayne Barton. We like it best over biscuits.


Yields8 ServingsPrep Time10 minsCook Time5 minsDifficultyBeginner

Ingredients

 1 cup water, divided
  cup Brazil nuts
 1 tbsp onion powder
 3 tbsp cornstarch
 1 tbsp nutritional yeast flakes
 1 ½ tbsp Bragg’s Liquid Aminos or low-sodium soy sauce
 ½ tsp salt

Instructions

1

Bring 1 cup of water to a boil.

2

While waiting for the water to boil, blend the rest of the ingredients (nuts, onion powder, cornstarch, nutritional yeast flakes, Bragg’s Liquid Aminos, and salt) until smooth in cup of water.

3

Add the blended mixture to a saucepan with the boiling water. Stir over low heat until thickened.

Nutrition Facts

Serving Size ¼ cup

Servings 8


Amount Per Serving
Calories 163
% Daily Value *
Total Fat 14.5g23%
Saturated Fat 3.4g17%
Trans Fat 0g
Cholesterol 0mg
Sodium 265mg12%
Total Carbohydrate 25.8g9%
Dietary Fiber 1.9g8%
Sugars 0.3g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 cup water, divided
  cup Brazil nuts
 1 tbsp onion powder
 3 tbsp cornstarch
 1 tbsp nutritional yeast flakes
 1 ½ tbsp Bragg’s Liquid Aminos or low-sodium soy sauce
 ½ tsp salt

Directions

1

Bring 1 cup of water to a boil.

2

While waiting for the water to boil, blend the rest of the ingredients (nuts, onion powder, cornstarch, nutritional yeast flakes, Bragg’s Liquid Aminos, and salt) until smooth in cup of water.

3

Add the blended mixture to a saucepan with the boiling water. Stir over low heat until thickened.

Brazil Nut Gravy
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