AuthorMaría HummelAlthough quinoa is of South American origin, it complements very well with the Italian seasoning of this recipe. This soup is perfect for cold or rainy days, but it will delight palates at any time of the year.
Ingredients
Instructions
In a large pot, sauté the onion with water or vegetable broth, carrot, celery and garlic.
When the vegetables become soft, add 4 to 8 cups of water.
When the water begins to boil, add the quinoa, potato and the bay leaf. Allow it to cook for 10 minutes.
After 10 minutes, add the green vegetables, paprika, tomato, chickpeas, thyme, vegetarian seasoning, and salt to taste. Let it boil for another 5 to 10 minutes.
Add parsley just before serving.
10 servings 1 ½ cups * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
In a large pot, sauté the onion with water or vegetable broth, carrot, celery and garlic.
When the vegetables become soft, add 4 to 8 cups of water.
When the water begins to boil, add the quinoa, potato and the bay leaf. Allow it to cook for 10 minutes.
After 10 minutes, add the green vegetables, paprika, tomato, chickpeas, thyme, vegetarian seasoning, and salt to taste. Let it boil for another 5 to 10 minutes.
Add parsley just before serving.
Notes
