Who says you can’t have ramen noodles? OK, it’s not as simple as cup ramen but so much tastier!
Yields8 ServingsPrep Time5 minsCook Time20 minsDifficultyBeginner
Ingredients
4 cups water
3 tbsp Bragg Liquid Aminosor low-sodium soy sauce
1 tbsp McKay's Beef Style Instant Broth & Seasoningor other beef-like seasoning
2 clove garlic, minced
½ inch ginger root, minced
¼ tsp toasted sesame oil(omit for diabetics)
4 oz (around a handful) whole wheat angel hair noodles
3 cups vegetables of choice (shiitake mushrooms, carrots, bok choy, snow peas, etc.)
1 lb extra firm tofu, cubed
Instructions
1 Bring first 6 ingredients to a boil in a medium pot.
2Add angel hair pasta and cook for 5 minutes.
3Add in vegetables and tofu and cook until vegetables are tender.
Nutrition Facts
Serving Size 1 cup
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 446mg19%
- Total Carbohydrate 14g5%
- Dietary Fiber 3g12%
- Sugars 2g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
4 cups water
3 tbsp Bragg Liquid Aminosor low-sodium soy sauce
1 tbsp McKay's Beef Style Instant Broth & Seasoningor other beef-like seasoning
2 clove garlic, minced
½ inch ginger root, minced
¼ tsp toasted sesame oil(omit for diabetics)
4 oz (around a handful) whole wheat angel hair noodles
3 cups vegetables of choice (shiitake mushrooms, carrots, bok choy, snow peas, etc.)
1 lb extra firm tofu, cubed
Directions
1 Bring first 6 ingredients to a boil in a medium pot.
2Add angel hair pasta and cook for 5 minutes.
3Add in vegetables and tofu and cook until vegetables are tender.