AuthorLife and Health NetworkA sweet potato is sweeter but much lower on the glycemic index than a potato. Try this super tasty variation on a classic side.
Ingredients
Instructions
Preheat oven to 425° F.
Line a baking sheet with parchment paper and spread out a single layer of sweet potatoes.
Bake for 15 minutes and turn fries. Bake until they are soft and beginning to brown, about 10 minutes.
Heat water and garlic in a pan over medium heat for 2 minutes.
Add sweet potato fries and lemon juice and cook for 2 minutes.
Remove from heat and stir in parsley and lemon zest.
Serving Size ½ cup Servings 3 * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven to 425° F.
Line a baking sheet with parchment paper and spread out a single layer of sweet potatoes.
Bake for 15 minutes and turn fries. Bake until they are soft and beginning to brown, about 10 minutes.
Heat water and garlic in a pan over medium heat for 2 minutes.
Add sweet potato fries and lemon juice and cook for 2 minutes.
Remove from heat and stir in parsley and lemon zest.