Slow Cooker Sweet Potato Tacos

Slow cookers are making a comeback, and they’re finally getting the recognition they deserve for being able to make more than a big pot of chili. For example, who knew you could make tacos in a crockpot?


Yields10 ServingsPrep Time5 minsCook Time3 hrsDifficultyBeginner

 

Ingredients

 10 corn or flour tortillas
 1 (15 oz) can black beans, drained and rinsed
 2 large sweet potatoes or yams, diced in 1" cubes
 ¼ cup vegetable broth (low-sodium preferred)
 2 tbsp fresh lime juice
 1 tsp ground cumin
 ½ tsp ground coriander
 2 tsp garlic, minced
 2 tsp saltor to taste
 1 pinch cayenne (optional)

Instructions

1

Spray the slow cooker crock with olive oil or nonstick spray. Put beans, sweet potatoes, vegetable stock, lime juice, ground cumin, ground coriander, and minced garlic in the cooker.

2

Cook on high for about 3 hours, or until sweet potatoes are softened to your liking. Season the filling to taste with salt.

3

Put a generous amount of filling inside a warmed tortilla. Top with avocado, salsa, and a squeeze of lime juice.

Nutrition Facts

10 servings

Serving size

1 taco


Amount per serving
Calories151
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 275mg12%
Total Carbohydrate 31g12%
Dietary Fiber 6g22%
Total Sugars 0.3g
Protein 5.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 10 corn or flour tortillas
 1 (15 oz) can black beans, drained and rinsed
 2 large sweet potatoes or yams, diced in 1" cubes
 ¼ cup vegetable broth (low-sodium preferred)
 2 tbsp fresh lime juice
 1 tsp ground cumin
 ½ tsp ground coriander
 2 tsp garlic, minced
 2 tsp saltor to taste
 1 pinch cayenne (optional)

Directions

1

Spray the slow cooker crock with olive oil or nonstick spray. Put beans, sweet potatoes, vegetable stock, lime juice, ground cumin, ground coriander, and minced garlic in the cooker.

2

Cook on high for about 3 hours, or until sweet potatoes are softened to your liking. Season the filling to taste with salt.

3

Put a generous amount of filling inside a warmed tortilla. Top with avocado, salsa, and a squeeze of lime juice.

Notes

Slow Cooker Sweet Potato Tacos
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