Tag: #raw

Korean Cucumber Salad

This is a tasty salad with a unique, robust Asian flavor. It is perfect for your next summer picnic.

Queen of Greens Salad

Kale is one of the healthiest vegetables on the planet.  It’s been called “the new beef,” “the queen of greens,” and “a nutritional powerhouse.”  Why?  It’s low in calories, high in fiber, iron, calcium, and Vitamins K and C, has zero fat, is filled with powerful antioxidants, is a great anti-flammatory food, and is good for cardiovascular support. We love kale and hope you will too. This salad is a great way to start!

Hummus

Maximum taste with minimal effort. Creamy, delicate, and “authentic” tasting, this is sure to be a family favorite.

Tomato-Avocado Salsa

A delicious cross between guacamole and salsa.

One-Ingredient Banana Ice Cream

What’s the one magic ingredient that can be whipped into perfectly rich and silky ice cream, with no dairy whatsoever? The good ol’ banana. If you freeze a banana until solid, then whiz it up in a blender or food processor. It gets creamy and a little gooey, just like good custard ice cream. Feel free to mix in a little nut butter or sprinkle with berries and nuts.

Mock Tuna Salad

Believe it or not, this tastes like the real thing, incredibly and almost eerily so. Serve it as you would with any other tuna salad: on crackers or toasts, in a wrap, or with celery sticks.

Cashew Sour Cream

This cream is fantastic for any dish that has sour cream. For a cream with a more neutral flavor you can simply skip the lemon juice. When refrigerated it is kept in good condition for at least four to six days.

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