Blueberry-Oatmeal Pancakes

Due to the addition of oats in this recipe, these pancakes are a little denser and heartier than the Simple Pancakes.  Make a big steaming stack and serve them with a mug of warm tea for a cozy winter breakfast.


Yields6 ServingsPrep Time20 minsCook Time10 minsDifficultyBeginner

Ingredients

 1 cup rolled oats
 1 cup unsweetened soy or almond milk
 2 tbsp canola oil
 ½ cup all-purpose flour
 ½ tsp baking soda
 ½ tsp baking powder
 2 tbsp granulated sugar
 ½ tsp salt
 3 tbsp oat bran
 1 cup fresh or frozen blueberries (optional)
Flax Egg
 2 tbsp ground flax seed
 6 tbsp water

Instructions

1

Make the flax egg by mixing the ground flax with 6 tablespoons of water and letting it sit for 10 minutes. The consistency should resemble that of an egg.

2

In a bowl, mix together the oats, milk, flax eggs, and oil. In a small separate bowl, mix the flour, baking soda, baking powder, sugar, and salt. Then combine both mixtures and stir, adding more milk if necessary for your desired consistency.

3

Lightly grease a hot skillet or pan with additional oil. Pour ½-cup pancake rounds on the skillet and cook until bubbles form on the surface.

4

Carefully drop 6–8 optional blueberries onto one side of each pancake, then flip and cook on the other side until golden brown.

Nutrition Facts

Serving Size 1 pancake

Servings 6


Amount Per Serving
Calories 172
% Daily Value *
Total Fat 7g11%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg
Sodium 356mg15%
Total Carbohydrate 23g8%
Dietary Fiber 2g8%
Sugars 6g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 cup rolled oats
 1 cup unsweetened soy or almond milk
 2 tbsp canola oil
 ½ cup all-purpose flour
 ½ tsp baking soda
 ½ tsp baking powder
 2 tbsp granulated sugar
 ½ tsp salt
 3 tbsp oat bran
 1 cup fresh or frozen blueberries (optional)
Flax Egg
 2 tbsp ground flax seed
 6 tbsp water

Directions

1

Make the flax egg by mixing the ground flax with 6 tablespoons of water and letting it sit for 10 minutes. The consistency should resemble that of an egg.

2

In a bowl, mix together the oats, milk, flax eggs, and oil. In a small separate bowl, mix the flour, baking soda, baking powder, sugar, and salt. Then combine both mixtures and stir, adding more milk if necessary for your desired consistency.

3

Lightly grease a hot skillet or pan with additional oil. Pour ½-cup pancake rounds on the skillet and cook until bubbles form on the surface.

4

Carefully drop 6–8 optional blueberries onto one side of each pancake, then flip and cook on the other side until golden brown.

Blueberry-Oatmeal Pancakes
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