Simple Pancakes

We love these light and fluffy pancakes exactly the way this picture shows: with a little dab of almond butter and sliced bananas.


Yields6 ServingsPrep Time10 minsCook Time15 minsDifficultyBeginner

 

Ingredients

 ¾ cup whole-wheat flour
 ¾ cup all-purpose flour
 1 tbsp baking powder
 2 tbsp agave nectar
 1 tbsp water
 1 flax egg
 1 ½ cups unsweetened soy or almond milk
 ½ tsp salt
Flax Egg
 1 tbsp ground flax seeds
 3 tbsp water

Instructions

1

Make the flax egg by mixing 1 tablespoon ground flax seeds with 3 tablespoons of water and letting it sit for 10 minutes. The consistency should resemble that of an egg.

2

Combine the dry ingredients (whole wheat flour, white flour, baking powder, salt) and mix well. When the dry ingredients are well-incorporated, add the liquid ingredients (agave nectar, flax egg, water, and milk). Stir the ingredients gently and no more than necessary, just enough to combine. This is done in order to prevent the baking powder from becoming active and resulting in a very thin pancake

3

Pour ½ cup rounds of the batter onto a heated griddle or pan over medium heat and cook for about 3 minutes. When the edges start to bubble, flip the pancakes over and cook until the other side is golden-brown.

4

Serve with fresh fruit, jam, or real maple syrup.

Note: While mixing the batter, more water may be necessary to reach the desired consistency.

Nutrition Facts

6 servings

Serving size

1 pancake


Amount per serving
Calories157
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 463mg21%
Total Carbohydrate 31g12%
Dietary Fiber 3g11%
Total Sugars 7g
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ¾ cup whole-wheat flour
 ¾ cup all-purpose flour
 1 tbsp baking powder
 2 tbsp agave nectar
 1 tbsp water
 1 flax egg
 1 ½ cups unsweetened soy or almond milk
 ½ tsp salt
Flax Egg
 1 tbsp ground flax seeds
 3 tbsp water

Directions

1

Make the flax egg by mixing 1 tablespoon ground flax seeds with 3 tablespoons of water and letting it sit for 10 minutes. The consistency should resemble that of an egg.

2

Combine the dry ingredients (whole wheat flour, white flour, baking powder, salt) and mix well. When the dry ingredients are well-incorporated, add the liquid ingredients (agave nectar, flax egg, water, and milk). Stir the ingredients gently and no more than necessary, just enough to combine. This is done in order to prevent the baking powder from becoming active and resulting in a very thin pancake

3

Pour ½ cup rounds of the batter onto a heated griddle or pan over medium heat and cook for about 3 minutes. When the edges start to bubble, flip the pancakes over and cook until the other side is golden-brown.

4

Serve with fresh fruit, jam, or real maple syrup.

Note: While mixing the batter, more water may be necessary to reach the desired consistency.

Notes

Simple Pancakes
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