Broccolini & Grape Salad

Broccolini is a green vegetable similar to broccoli, but with smaller florets and longer thin stalks. Basically, it looks and tastes like a hybrid of broccoli and asparagus.


Yields5 ServingsPrep Time10 minsCook Time5 minsDifficultyBeginner

Ingredients

Dressing
 ½ tsp Bragg Liquid Aminosor low-sodium soy sauce
 1 tbsp fresh lemon juice
 1 tbsp agave nectar
 ½ clove garlic
 ¼ tsp salt
Salad
 1 bundle broccolini
 ½ cup red grapes, halved
 ¼ cup dried cranberries
 ¼ cup almonds, toasted and chopped

Instructions

Prepare the Dressing
1

Mix all dressing ingredients, then set aside.

Make the Salad
2

Lightly steam the broccolini until it’s slightly tender but still crunchy. Quickly run cold water over the broccolini to stop the cooking process. When cool, combine with the rest of the ingredients (grapes, cranberries, almonds) and the dressing.

Nutrition Facts

Serving Size ½ cup

Servings 5


Amount Per Serving
Calories 81
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg
Sodium 129mg6%
Total Carbohydrate 12g4%
Dietary Fiber 2.3g10%
Sugars 9g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Dressing
 ½ tsp Bragg Liquid Aminosor low-sodium soy sauce
 1 tbsp fresh lemon juice
 1 tbsp agave nectar
 ½ clove garlic
 ¼ tsp salt
Salad
 1 bundle broccolini
 ½ cup red grapes, halved
 ¼ cup dried cranberries
 ¼ cup almonds, toasted and chopped

Directions

Prepare the Dressing
1

Mix all dressing ingredients, then set aside.

Make the Salad
2

Lightly steam the broccolini until it’s slightly tender but still crunchy. Quickly run cold water over the broccolini to stop the cooking process. When cool, combine with the rest of the ingredients (grapes, cranberries, almonds) and the dressing.

Broccolini & Grape Salad
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