AuthorLife and Health Network
For obvious, basil-and-corn-related reasons, this salsa is best on wonderfully hot summer days.
Ingredients
Instructions
Bring a large pot of water to a boil, add the shucked corn, and boil for 3 minutes.
While the corn is boiling, prepare a large bowl of ice water.
After 3 minutes, drain the corn, then immerse it in icy water to halt the cooking process.
When the corn is cool, cut the corn kernels off the cob.
Combine the corn with the rest of the ingredients and serve.
10 servings
¼ cup
- Amount per serving
- Calories88
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.2g1%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 159mg7%
- Total Carbohydrate 18g7%
- Dietary Fiber 3g11%
- Total Sugars 3g
- Protein 3.2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Bring a large pot of water to a boil, add the shucked corn, and boil for 3 minutes.
While the corn is boiling, prepare a large bowl of ice water.
After 3 minutes, drain the corn, then immerse it in icy water to halt the cooking process.
When the corn is cool, cut the corn kernels off the cob.
Combine the corn with the rest of the ingredients and serve.