Grilled Cheese-Style Sandwich

Gooey cheese? Check. Toasty bread? Check. Creamy Tomato soup? Check.


Yields2 ServingsPrep Time5 minsCook Time5 minsDifficultyBeginner

Ingredients

 4 slices whole-grain bread
 ½ cup Daiya Mozzarella Style Shreds
 ½ cup black beans
 ½ tomato, sliced into 4 rounds and patted dry

Instructions

1

Heat a pan over medium-low heat and place 2 slices of bread on the pan.

2

Add 2 slices of bread. Add a thin layer of cheese, beans, and 2 tomato rounds to each slice. Sprinkle another layer of cheese, and cover with the remaining 2 slices.

3

Press down firmly with a spatula. Heat until the bread is golden brown and the cheese is lightly melted, then flip over and toast the other side.

Nutrition Facts

Serving Size 1 sandwich

Servings 2


Amount Per Serving
Calories 305
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 698mg30%
Total Carbohydrate 50g17%
Dietary Fiber 11g44%
Sugars 4g
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 4 slices whole-grain bread
 ½ cup Daiya Mozzarella Style Shreds
 ½ cup black beans
 ½ tomato, sliced into 4 rounds and patted dry

Directions

1

Heat a pan over medium-low heat and place 2 slices of bread on the pan.

2

Add 2 slices of bread. Add a thin layer of cheese, beans, and 2 tomato rounds to each slice. Sprinkle another layer of cheese, and cover with the remaining 2 slices.

3

Press down firmly with a spatula. Heat until the bread is golden brown and the cheese is lightly melted, then flip over and toast the other side.

Grilled Cheese-Style Sandwich
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