The humble pea soup. Comfort food in a bowl.
Yields8 ServingsPrep Time2 minsDifficultyBeginner
Ingredients
3 cups frozen sweet peas
½ cup raw cashewsor blanched almonds, rinsed
1 tbsp onion powder
½ tsp salt
½ tsp garlic powder
½ tsp celery seed
4 cups hot water
Instructions
1Put the cashews, seasonings and water in a high-speed blender. Blend until smooth.
2Add the peas, and continue blending until everything well pureed.
3Heat over stove if soup is not hot enough.
Nutrition Facts
Serving Size 1 cup
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 147mg7%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
3 cups frozen sweet peas
½ cup raw cashewsor blanched almonds, rinsed
1 tbsp onion powder
½ tsp salt
½ tsp garlic powder
½ tsp celery seed
4 cups hot water
Directions
1Put the cashews, seasonings and water in a high-speed blender. Blend until smooth.
2Add the peas, and continue blending until everything well pureed.
3Heat over stove if soup is not hot enough.