Consuming a variety of fruits and vegetables every day is the second principle of a…
Nutrition
In the last several years, many new diets have been introduced, most if not all…
Vitamin B12 (B12) is essential in the synthesis of all new cells and maintenance of…
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As a cardiologist, I talk about lifestyle and heart health every day. Patents frequently ask…
Growing up, my grandmother took it upon herself to ensure that I was not a…
I was under the impression that our nation’s concept of health has been improving? Health…
Should my child be taking a vitamin? As a pediatrician I’m asked this question frequently—and…
Most people equate calcium with milk. While milk does contain calcium, there are many people…