Principles of Healthy Eating: Whole GrainsIn the last several years, many new diets have been introduced, most if not all…
Vitamin B12 and Vegetarian DietsVitamin B12 (B12) is essential in the synthesis of all new cells and maintenance of…
Your Health Redone | Telecia’s StoryDOWNLOAD HD 1080p (mp4, 1920×1080, 198.3MB) HD 720p (mp4, 1280×720, 111MB) SD (mp4, 640×360, 35.7MB)…
Top 10 Tips for Your Heart HealthAs a cardiologist, I talk about lifestyle and heart health every day. Patents frequently ask…
Picky Eaters: 5 Tips to Help Your Children Broaden Their TastesGrowing up, my grandmother took it upon herself to ensure that I was not a…
Can “Kids Eat Right” Point Us Toward Healthy Food?I was under the impression that our nation’s concept of health has been improving? Health…
Should My Children Take Vitamins?Should my child be taking a vitamin? As a pediatrician I’m asked this question frequently—and…
Calcium in a Vegan DietMost people equate calcium with milk. While milk does contain calcium, there are many people…
Seven Tips to Get Picky Eaters to Eat Healthy FoodsToday my son showed up at the lunch table determined NOT to eat what I’d…