Every abuse victim has experienced secondary abuse at some point, often related to a warped…
Mindfulness
Normally I like to dwell on the positive and be upbeat, constructive, and solution-focused. Just…
Michael Slepian is a professor at Columbia Business School who is interested in the impact…
As a survivor of abusive marriage who now works with women in the same shoes,…
A Buddhist form of meditation called “mindfulness meditation” has taken the mental health field by…
Sometimes, the darkest times require hindsight to become clear. I had brutal pregnancies. I threw…
Have you ever looked in the mirror and asked yourself what masks you need to shed?…
Flowers are perfect. Clouds are perfect. Babies are perfect. You and me? Not perfect. Not when…
A few weeks ago I spent two days talking about success with business and marketing…