Frozen Banana Pops

Avatar photoAuthorSarah Yoo

Bananas have an intrinsic sweetness, creaminess, and binding quality that makes it a perfect medium for a healthy dessert. This is a real crowd pleaser—one you can't really go wrong with—so get a little creative with toppings!


Yields1 ServingPrep Time5 minsDifficultyBeginner

 

Ingredients

 1 banana
 2 tbsp agave nectar(or your favorite nut butter)
 ¼ cup almonds, crushed
Optional Toppings
 sunflower seeds
 granola
 coconut shavings
 cacao nibs
 peanut butter chips
 dry cereal

Instructions

1

Skewer bananas on popsicle sticks (optional) and coat them with agave nectar.

2

Sprinkle on toppings of your choice.

3

Place on tray and freeze.

Nutrition Facts

1 servings

Serving size

1 banana


Amount per serving
Calories362
% Daily Value *
Total Fat 12.3g16%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 1mg1%
Total Carbohydrate 64g24%
Dietary Fiber 6g22%
Total Sugars 47.4g
Protein 6.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 banana
 2 tbsp agave nectar(or your favorite nut butter)
 ¼ cup almonds, crushed
Optional Toppings
 sunflower seeds
 granola
 coconut shavings
 cacao nibs
 peanut butter chips
 dry cereal
Frozen Banana Pops
Avatar photo
Sarah Yoo

Sarah Yoo is the associate director of Life & Health but wears a few dozen hats as other this-and-thats, as is the norm in non-profit work. Her favorite part about working at Life & Health is meeting the people that Life & Health content has helped. Ultimately, Sarah dreams of doing humanitarian work in a developing country with her family.

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