Frozen Banana Pops

Avatar photoAuthorSarah Yoo

Bananas have an intrinsic sweetness, creaminess, and binding quality that makes it a perfect medium for a healthy dessert. This is a real crowd pleaser—one you can't really go wrong with—so get a little creative with toppings!

Yields1 ServingPrep Time5 minsDifficultyBeginner

 

Ingredients

 1 banana
 2 tbsp agave nectar(or your favorite nut butter)
 ¼ cup almonds, crushed
Optional Toppings
 sunflower seeds
 granola
 coconut shavings
 cacao nibs
 peanut butter chips
 dry cereal

Instructions

1

Skewer bananas on popsicle sticks (optional) and coat them with agave nectar.

2

Sprinkle on toppings of your choice.

3

Place on tray and freeze.

Nutrition Facts

Serving Size 1 banana

Servings 1

Amount Per Serving
Calories 362
% Daily Value *
Total Fat 12.3g19%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 1mg1%
Total Carbohydrate 64g22%
Dietary Fiber 6g24%
Sugars 47.4g
Protein 6.3g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 banana
 2 tbsp agave nectar(or your favorite nut butter)
 ¼ cup almonds, crushed
Optional Toppings
 sunflower seeds
 granola
 coconut shavings
 cacao nibs
 peanut butter chips
 dry cereal

Directions

1

Skewer bananas on popsicle sticks (optional) and coat them with agave nectar.

2

Sprinkle on toppings of your choice.

3

Place on tray and freeze.

Frozen Banana Pops
IngredientsDirections
Avatar photo
Sarah Yoo

Sarah Yoo is the associate director of Life & Health but wears a few dozen hats as other this-and-thats, as is the norm in non-profit work. Her favorite part about working at Life & Health is meeting the people that Life & Health content has helped. Ultimately, Sarah dreams of doing humanitarian work in a developing country with her family.

No Comments Yet

Leave a Reply

Your email address will not be published.

Newsletter Signup

Stay connected!

Please wait...

Thank you for the sign up!