DOWNLOAD HD 1080p (mp4, 1920×1080, 198.3MB) HD 720p (mp4, 1280×720, 111MB) SD (mp4, 640×360, 35.7MB) I grew up in a loving Seventh-day Adventist Christian home. Both of my parents were very knowledgeable about healthy…
It was August 2013. My 17 month-old son, Michael, had just been released from the hospital after being diagnosed with a very rare intestinal disorder. He had been on continuous intestinal feeding…
“Breast is best” seems to be the mantra of new mothers in the 21st century. In the United States, 77% of mothers now choose to breastfeed and half of these are still…
As a cardiologist, I talk about lifestyle and heart health every day. Patents frequently ask me what changes they can make to improve their heart health. I know that many of my…
At 12 months, my daughter Amy had two teeth and some good-looking gums for her 1st year photos. Even at 18 months, she sported only 6 teeth. Her teeth came in slowly…
Did you really eat that whole bag of chips? Did you choose healthy carbs, but eat way too many? Is it easy to commit to your health goals in-between-meals, but more difficult…
Simple choices go a long way to help boost your brainpower, your immune system, and your energy. Discover five healthy habits to help you live life to the fullest. A 10 Minute…
Growing up, my grandmother took it upon herself to ensure that I was not a picky eater. Verbal complaints were met with more of the same food (to give me practice liking…
I was under the impression that our nation’s concept of health has been improving? Health is a consistent hot topic in the news, sales of kale continue to increase, soda sales are…