Let food be thy medicine. Learn how changing your diet from animal-based to plant-based can help eliminate or control diseases like cancer and diabetes, and then put it into practice by following our easy plant-based recipes.
Kenyan Beans and RiceBy Life and Health NetworkIn Kenya, this dish would be called mahragwe (simply “beans” in Kiswahili). It’s an extremely simple stew of kidney beans, coconut milk, tomatoes, and curry spices. It’s easy to make and even easier to eat.“Huevos” RancherosBy Life and Health NetworkThe “huevos” in this recipe are lightly pan fried tofu strips. Simply delicious!
