How Much Soy Should Someone Consume? How Much Is too Much?Although soy is a healthy, nutritious food, is it possible to have too much of a good thing? Should we put limits on our soy consumption? How much is too much?Check below for related videos. Jon Ewald, MDJon Ewald grew up in Minnesota and has a love for the outdoors. He obtained his medical degree at Loma Linda University, graduating in 2020. He is currently completing his residency in Radiology at University of Pittsburgh. Previous ArticleWhat Is the Relationship Between Soy and Breast Cancer? Next ArticleWhat Types of Soy Foods Are Healthiest?