Let food be thy medicine. Learn how changing your diet from animal-based to plant-based can help eliminate or control diseases like cancer and diabetes, and then put it into practice by following our easy plant-based recipes.
Avocado ToastBy Life and Health NetworkWe've nicknamed this "the best avocado toast you'll ever have." The quality is in the details... crusty and seedy toast, perfectly ripe avocado, tangy lime, and a bonus black bean protein boost. Simple Scrambled TofuBy Life and Health NetworkAll it takes is a pinch of turmeric for tofu to take on the same color as eggs! Make the base scramble and optionally stir in as much or as little of the suggested add-ins to create your own perfect tofu scramble recipe.Cashew-Date WafflesBy Life and Health NetworkCashews, dates and oats are three of the most ubiquitous ingredients in the plant-based repertoire. Combine all three to make the quintessential waffle.“Huevos” RancherosBy Life and Health NetworkThe “huevos” in this recipe are lightly pan fried tofu strips. Simply delicious!