When I first tasted this soup, I was speechless. It was so delicious--fragrant, complex, and so, so flavorful. When I saw how simple the ingredients and instructions were, I was even more stunned. You must try this soup!
Yields 6 Servings Quarter (1.5 Servings) Half (3 Servings) Default (6 Servings) Double (12 Servings) Triple (18 Servings) Prep Time 5 minsCook Time 15 minsDifficulty Beginner
Ingredients 1 tsp extra-virgin olive oil (for diabetics, use ¼ cup vegetable broth)
2 cloves garlic, minced
1 cup water (add more for preferred consistency)
1 (32 oz) can Great Northern beans, liquid reserved
2 tsp McKay’s Chicken Style Instant Broth and Seasoning or other chicken-like seasoning
1 tsp fresh rosemary, stem removed and leaves chopped
Instructions 1 In a medium pot, sauté the garlic in olive oil for 2-3 minutes.
2 When the garlic is translucent, add the remaining ingredients and simmer for 10 minutes.
Nutrition Facts
Serving Size 1 cup
Servings 6
Amount Per Serving % Daily Value * Total Fat 2.5 g 4 %Saturated Fat 0.2 g 1 %Trans Fat 0 g Cholesterol 0 mg Sodium 147 mg 7 %Total Carbohydrate 33 g 11 %Dietary Fiber 13 g 52 %Sugars 1.6 g Protein 8.1 g 17 %* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients 1 tsp extra-virgin olive oil (for diabetics, use ¼ cup vegetable broth)
2 cloves garlic, minced
1 cup water (add more for preferred consistency)
1 (32 oz) can Great Northern beans, liquid reserved
2 tsp McKay’s Chicken Style Instant Broth and Seasoning or other chicken-like seasoning
1 tsp fresh rosemary, stem removed and leaves chopped
Directions 1 In a medium pot, sauté the garlic in olive oil for 2-3 minutes.
2 When the garlic is translucent, add the remaining ingredients and simmer for 10 minutes.
AuthorLife and Health Network