Risks are everywhere. Every time you drive, you’re risking a car accident. Each time you have a conversation with someone, you risk a misunderstanding. In nearly everything we do, we taking a…
A study from Spain released this month confirms what people who advocate abstinence from alcohol have long believed: it isn’t the alcohol that makes red wine good for you; it’s the grapes.…
When it comes to nutrition, we rarely talk about eyes. We uphold our hearts, our hands, and even our feet as some of our most daily used body parts, but how often…
It’s hard to resist the spirit of this time of the year. Something about autumn feels less commercialized than the other seasons, especially the upcoming red-and-green one. Maybe it’s because we’re growing…
Especially for those of us working in the health and wellness field, we hear this word so many times that it’s lost its meaning. Even for those who aren’t involved with health…
Charcoal has many ways and situations in which it brings about healing (see Activated Charcoal series), and there are methods to apply them effectively. It’s amazing how one ingredient can be applied…
Up until the year 2017, a seriously costly crisis swept the nation, causing 115 deaths daily. According to the Centers for Disease Control in 2016, 4.6 deaths occurred every hour due to…
Disease does not come without a cause. The decline of health is in consequence of injurious habits against the laws of health. Whether the cause of disease was influenced by genetics or…
As a child, I loved going the park. One of my mom’s favorite activities was to pick some pine needles from the pine tree, break it in half, and smell its aroma.…