Described by the cookbook as “nutty and earthen,” mujaddara are Lebanese lentils. My experience with…
Nutrition
As science accumulates more data, the recommended amount of fruits and veggies keep going up. …
Italian white bean soup is a comfort-food classic. There are obviously many iterations of the…
Growing up, I only knew a handful of people that were vegan. But nowadays, veganism…
Have you wanted to transform your family’s health but felt challenged to do so because…
A serendipitous discovery led Brian Bull, MD, to an important discovery about the human gastrointestinal…
The old adage, “an ounce of prevention is worth a pound of cure” still holds…
The other day, I read an article about how former Arkansas governor Mike Huckabee was…
Eating out can quickly throw a monkey wrench in your health plan. But don’t despair.…