Chronic diseases such as heart disease, cancer, stroke or diabetes are the main causes of…
Nutrition
In the past several years, both in the media and in scientific literature, a lot…
Research studies conducted in the last several decades quite convincingly showed that plant-based diets that…
For centuries, people have told tales of adventurers/entrepreneurs going on long, treacherous journeys to try…
There is a lot of conflicting information out there about caffeine. Is it harmless, helpful,…
Healthy diet should be exclusively or primarily based on foods of plant origin. Meats, especially…
Have you ever wondered why a box of mac and cheese has such a long…
If an official list existed covering the world’s most valuable herbs, surely turmeric would be…
The Story Behind Fats Healthy fats. It almost sounds like an oxymoron. Who would have…