“The diabetes time bomb has been ticking for 50 years, and it’s been getting louder.…
Food
Nancy Baughn had tried everything. She counted carbs and weighed her food. She checked her…
You may have noticed that, in the past couple decades or so, vegetarianism and particularly…
There’s an aspect of the holidays that makes me…sad. I mean, I’m all about the…
I just had to share this email I received minutes ago from Dr. Joel Fuhrman’s…
Nuts are a great gateway into plant-based foods for meat-eaters who crave protein. Almonds are…
My wife grew up vegetarian, so when we started dating Thai food was a great…
With a jam-packed week, I needed something quick and easy to make. As I poked…
Gluten has gotten a lot of press lately, bringing many new types of diets (including…