Do you have a sweet tooth? Or sweet teeth? The fact is, our cravings are…
Why Plant-Based
Looking for ways to improve your emotional and mental health? Food plays a bigger role…
“Given the right conditions, the body can heal itself” (How Not to Die). Pioneering physicians…
There are a plethora of diets available that it can be easy to become confused—there…
Risks are everywhere. Every time you drive, you’re risking a car accident. Each time you…
It’s hard to resist the spirit of this time of the year. Something about autumn…
Especially for those of us working in the health and wellness field, we hear this…
Our Uber driver drove us up to a huge, high rise hotel, overlooking the sparkling…
The general definition of a “plant-based diet” means eating fruits, vegetables, whole grains, legumes, nuts…