How To Stop The Sugar Addiction CycleDo you have a sweet tooth? Or sweet teeth? The fact is, our cravings are…
Nutrient Deficiency: A Trigger For Mental Health DisordersLooking for ways to improve your emotional and mental health? Food plays a bigger role…
You Know Why To Go Plant-Based, Now Here’s How“Given the right conditions, the body can heal itself” (How Not to Die). Pioneering physicians…
The No-Diet Diet: Plant-Based EatingThere are a plethora of diets available that it can be easy to become confused—there…
The 4 Best Ways To Avoid Heart DiseaseRisks are everywhere. Every time you drive, you’re risking a car accident. Each time you…
Weekly Roundup: All Things PumpkinIt’s hard to resist the spirit of this time of the year. Something about autumn…
What’s The Big Deal About Protein?Especially for those of us working in the health and wellness field, we hear this…
P.L.A.N.T.S.: An Acronym Of Hope For Medical Professionals And Their PatientsOur Uber driver drove us up to a huge, high rise hotel, overlooking the sparkling…
2 Landmark Studies That Found Life-Changing Benefits In The Plant-Based DietThe general definition of a “plant-based diet” means eating fruits, vegetables, whole grains, legumes, nuts…